KITK
Home
Recipes
Contact
My Account
Latest Recipes
152 recipes
Smash Dumpling Tacos
20 min
Chicken Teriyaki w/ Garlic Parmesan Udon Noodles
20 min
Greek Yogurt Lemon Loaf
1 hr
Creamy Lemon Pasta with Peas & Pancetta
20 min
Garlic Butter Steak and Spring Veggies
15 min
Hot Honey Lemon Pepper Chicken
20 min
One Pan Tex Mex Casserole
40 min
One Pot Cajun Shrimp & Rice
20 min
Creamy Roasted Garlic Tomato Soup
40 min
Sheet Pan Chicken Shawarma
40 min
Cashew Chicken Stir Fry
20 min
Oven Roasted Mushroom Risotto
45 min
About Me
Hey there! Welcome to my little corner of the internet :) My food journey began about 6 years ago when I was diagnosed with thyroid disease and had to do a complete 180 with my diet and lifestyle. I became fascinated with nutrition and started experimenting in the kitchen, recreating healthier versions of my favorite foods. I realized that food was really the medicine that was going to heal me.... and eventually it did. I now have a bit more freedom in my diet, but still enjoy whipping up delicious healthy meals at home. My mission is to help make cooking wholesome meals at home more approachable and fun for all to enjoy!